The Bradley Method is a well-established, nationally recognized childbirth education course. The focus of this 12 week course is designed to fully prepare the entire family for a wonderful birth and parenting experience. To find out more about the Bradley Method check out Paislies' instructor website.
Though every class has a specific topic which is covered in detail, each class will also cover nutrition, exercise, positive communication, and coaching. A different relaxation technique will be demonstrated and assigned for practice each week. Classes may also feature a video presentation.
Class 1. Introduction to The Bradley Method®
Class 2. Nutrition in Pregnancy
Class 3. Pregnancy
Class 4. The Coach's Role
Class 5. Introduction to First Stage Labor
Class 6. Introduction to Second Stage Labor
Class 7. Planning Your Birth
Class 8. Variations and Complications / Postpartum Preparation
Class 9. Advanced First Stage Techniques
Class 10. Advanced Second Stage Techniques
Class 11. Being a Great Coach / Are You Ready
Class 12. Preparing for Your New Family